Ready to learn more about working with Kept Fit?
Kerri-Anne Evans - Founder
How our service works.
The heaviest weight in the gym is the front door...
We totally get that starting a fitness journey can be a tough mission.
Whether you're new to exercise or have tried all the training styles out there, you can be assured that our community will look after you, guiding you each class, every step of the journey.
Book in for an intro call today to get started, we can't wait to help.
We will get you going and keep you challenged and enjoying your training.
About Kept Fit
At our gym we are all about feeling comfortable and creating a community/family feeling for your health and fitness. We welcome everyone to our gym from those starting their fitness journey to those who feel at home around the weights!
We offer 24/7 access to our members so they can train around the clock. Also included in memberships are all classes in our timetable and regular assessments and program write ups as well as show throughs
so you are never left in the gym not knowing what you are doing.
Shaun Harrington
Kept Fit is an awesome place to be no matter what your fitness goals are. It’s got everything you need from weights, cables, cardio equipment, boxing area and more. It has a welcoming and friendly environment and the owner Kez is amazing. I really recommend this gym to everyone no matter your experience level as it’s affordable and well looked after.
Madeline Evans
🏋️♀️ The community at KEPT Fit is super friendly and supportive. the equipment is top-notch and they have a great variety for all types of workouts. The staff are always helpful and knowledgeable, especially the personal trainer Kez - she really know's her stuff! Plus, the gym's location is convenient and easy to get to in the heart of Lara. Overall, its a great place to get fit and feel motivated💪
What are you waiting for?
Let's get started.